DanTian
The lower DanTian (larger red circle in picture below)
is the area where the YuanQi, original Qi, resides.
QiHai (Sea of Qi - smaller red circle in picture below) is the
acupuncture point on the
CONCEPTION VESSEL - REN CHANNEL used to activate the lower DanTian.
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NEW RESEARCH
Meditation that puts the body in a state
of deep rest known as the relaxation response, is capable of changing how genes behave in response to stress
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